Strength and conditioning has become a data-driven enterprise. Innovative devices and software help coaches understand their athletes’ limits, monitor progress and assist in recovery. They’ve ultimately reinvented the way coaches train their athletes.
In this coaches roundtable, some of the best trainers in the business share the data they use in their programs and the impact it has made with their athletes. Roundtable participants include Lewis Caralla - Georgia Tech's Head Football Strength and Conditioning Coach.